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13 Yoga Poses to Relieve Flatulence and Bloating

Bloating, gas, and acid reflux can be uncomfortable and even painful. Luckily, you can try yoga poses to...
Boby

How to Treat Dry, Flaky Skin on Your Legs

Dry, flaky skin—especially on your legs—can be one of the most frustrating skincare issues. It itches, turns red,...
Healthy Eating

These Foods Might Be Making Your Skin Oily

Dewy skin is trendy, but there’s a big difference between a healthy glow and oily skin. While having oily skin is completely normal, excess oil production can cause more...
Face

What You Need to Know About Oily Skin

Your skin naturally produces an oil known as sebum, which helps keep your skin hydrated. Oily skin occurs when the sebaceous glands produce too much sebum, leading to shiny...
Face

How to Get Rid of Puffy Eyes?

skin -
Everyone will be in the mirror from time to...
Healthy Eating

Health Benefits of Beetroot Powder

skin -
Beetroot powder is made by drying and grinding the...

BOBY

How to Treat Dry, Flaky Skin on Your Legs

skin -
Dry, flaky skin—especially on your legs—can be one of...

Should You Use Soap or Body Wash?

skin -
No body care routine is complete without the perfect...

Hyaluronic Acid and Peptide Lip Plumpers Are in Vogue

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From Marilyn · Monroe's lip liner outlining her signature...

What Are the Best Skin Care Products for Sunburned Skin?

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Sunburned skin is permanent, but there are a few...

Sunscreen Oil 101: What It Does and How to Use It Correctly

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With the rise (and rightfully so) of daily sunscreen...

Facial Care

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13 Yoga Poses to Relieve Flatulence and Bloating

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Bloating, gas, and acid reflux can be uncomfortable and...

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How Safe Is It to Exercise Indoors or Outdoors When the Air Quality Is Poor?

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Air quality refers to how clean or polluted the...

How to Treat Dry, Flaky Skin on Your Legs

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5 Health Benefits of Prune Juice You Should Know

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How to Make the Most of Facial Serums

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How to Get Rid of Puffy Eyes?

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Hot vs. Cold Water: Which Is Better for Your Skin?

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The temperature of the water you use to wash...

Health Benefits of Beetroot Powder

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Beetroot powder is made by drying and grinding the...

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WORKOUTS

13 Yoga Poses to Relieve Flatulence and Bloating

Bloating, gas, and acid reflux can be uncomfortable and...

How to Reduce Waist Fat

As we all know, "waist fat" refers to the...

What to Eat Before, During and After Each Type of Workout

Whether it's snacking for endurance or strength training, it's...

6 Best Strength Training Exercises for Runners

Strength training plays a vital role in the growth...

Hydration and Exercise: What Should You Drink While Working Out?

60% of the body is made up of water....

How Safe Is It to Exercise Indoors or Outdoors When the Air Quality Is Poor?

Air quality refers to how clean or polluted the...

4 Leg Top Band Exercises

With just a few resistance bands, you can work...

7 Reasons for Post-Workout Nausea

Sometimes, while exercising and chasing a runner's high or...

Should I Eat Crunchy Rice Krispies Before a Workout?

Need an energy boost before you start your workout...

Latest Articles

These Foods Might Be Making Your Skin Oily

Healthy Eating
Dewy skin is trendy, but there’s a big difference between a healthy glow and oily skin. While having oily skin is completely normal, excess...

What You Need to Know About Oily Skin

Face
Your skin naturally produces an oil known as sebum, which helps keep your skin hydrated. Oily skin occurs when the sebaceous glands produce too...

13 Yoga Poses to Relieve Flatulence and Bloating

Workouts
Bloating, gas, and acid reflux can be uncomfortable and even painful. Luckily, you can try yoga poses to relieve bloating and gas, including movements...

How to Treat Dry, Flaky Skin on Your Legs

Boby
Dry, flaky skin—especially on your legs—can be one of the most frustrating skincare issues. It itches, turns red, becomes inflamed, and if left untreated,...

How to Get Rid of Puffy Eyes?

Face
Everyone will be in the mirror from time to time to puffy eyes. Whether it's due to insomnia, allergies, or eating habits, they can...

Health Benefits of Beetroot Powder

Healthy Eating
Beetroot powder is made by drying and grinding the root of the beet plant (Beta vulgaris L.)—a deep red-purple vegetable commonly known as beets....
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Latest articles

These Foods Might Be Making Your Skin Oily

Healthy Eating 0
Dewy skin is trendy, but there’s a big difference...

What You Need to Know About Oily Skin

Face 0
Your skin naturally produces an oil known as sebum,...

13 Yoga Poses to Relieve Flatulence and Bloating

Workouts 0
Bloating, gas, and acid reflux can be uncomfortable and...

Popular articles

Should I Eat Crunchy Rice Krispies Before a Workout?

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Need an energy boost before you start your workout...

6 Best Strength Training Exercises for Runners

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Strength training plays a vital role in the growth...

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People may use moisturizers and eye creams as anti-aging...

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