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Should You Moisturize at Night If You Have Oily Skin?

If you have oily skin, controlling excess oil production is likely at the top of your skincare priorities....

4 Hidden Reasons You Crave Sugar

If you've ever devoured an entire pint of ice cream in one sitting, you're not alone—and you’re not...

Hydration and Exercise: What Should You Drink While Working Out?

60% of the body is made up of water. When you exercise, you can lose a lot. Drinking water helps joints and body tissues function, regulate body temperature, and deliver...

Hyaluronic Acid and Peptide Lip Plumpers Are in Vogue

From Marilyn · Monroe's lip liner outlining her signature Hollywood old-school look, to the popular lip challenge of the 2010s (not recommended), the quest for plump lips has a...

Sunscreen Oil 101: What It Does and How to Use It Correctly

With the rise (and rightfully so) of daily sunscreen...

What to Eat Before, During and After Each Type of Workout

Whether it's snacking for endurance or strength training, it's...

BOBY

Hyaluronic Acid and Peptide Lip Plumpers Are in Vogue

From Marilyn · Monroe's lip liner outlining her signature...

Sunscreen Oil 101: What It Does and How to Use It Correctly

With the rise (and rightfully so) of daily sunscreen...

Bar Soap vs. Body Wash: Which One Should You Use?

There’s no one-size-fits-all answer when it comes to cleansing...

How to Get the Most Protection and Benefits from SPF Sunscreen

If you're familiar with skincare basics, you probably know...

Body Serum vs. Body Oil: Which Should You Choose?

These days, there are countless ways to keep your...

Facial Care

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Perfect Skincare Routine for Dry Skin

If you’re stuck in a cycle of dry, tight...

Should You Moisturize at Night If You Have Oily Skin?

If you have oily skin, controlling excess oil production...

How to Get the Most Protection and Benefits from SPF Sunscreen

If you're familiar with skincare basics, you probably know...

Is Lemon Water the Secret to Radiant, Hydrated Skin?

Lemon water has become a popular health trend, praised...

Can Vitamin C and Hyaluronic Acid Be Used Together?

Have you ever thought about using Vitamin C and...

What Are the Best Skin Care Products for Sunburned Skin?

Sunburned skin is permanent, but there are a few...

Why Your Skin Still Feels Dry Even After Moisturizing

Dry skin occurs when the skin lacks sufficient moisture,...

How to Get Glass-Like, Glowing Skin

"Glass skin" has been a buzzword in the beauty...

4 Hidden Reasons You Crave Sugar

If you've ever devoured an entire pint of ice...

What to Eat Before, During and After Each Type of Workout

Whether it's snacking for endurance or strength training, it's...

HEALTHY EATING

WORKOUTS

Hydration and Exercise: What Should You Drink While Working Out?

60% of the body is made up of water....

What to Eat Before, During and After Each Type of Workout

Whether it's snacking for endurance or strength training, it's...

6 Best Strength Training Exercises for Runners

Strength training plays a vital role in the growth...

How Safe Is It to Exercise Indoors or Outdoors When the Air Quality Is Poor?

Air quality refers to how clean or polluted the...

4 Leg Top Band Exercises

With just a few resistance bands, you can work...

7 Reasons for Post-Workout Nausea

Sometimes, while exercising and chasing a runner's high or...

Should I Eat Crunchy Rice Krispies Before a Workout?

Need an energy boost before you start your workout...

What Are the Anti-Aging Effects of Exercise?

People may use moisturizers and eye creams as anti-aging...

Why Do I Sweat so Much When I Work Out?

Sweating is the body's way of maintaining its internal...

Latest Articles

Hydration and Exercise: What Should You Drink While Working Out?

60% of the body is made up of water. When you exercise, you can lose a lot. Drinking water helps joints and body tissues function,...

Hyaluronic Acid and Peptide Lip Plumpers Are in Vogue

From Marilyn · Monroe's lip liner outlining her signature Hollywood old-school look, to the popular lip challenge of the 2010s (not recommended), the quest...

Should You Moisturize at Night If You Have Oily Skin?

If you have oily skin, controlling excess oil production is likely at the top of your skincare priorities. You might think the best way...

4 Hidden Reasons You Crave Sugar

If you've ever devoured an entire pint of ice cream in one sitting, you're not alone—and you’re not weak. Sugar can be highly addictive,...

Sunscreen Oil 101: What It Does and How to Use It Correctly

With the rise (and rightfully so) of daily sunscreen use, the sun care market has exploded—bringing with it an array of innovative options. You’ve...

What to Eat Before, During and After Each Type of Workout

Whether it's snacking for endurance or strength training, it's not always clear what provides the best energy for your body. Different forms of exercise require...